Gearing up

A lot has happened over the last year. My new website is off the ground and running, but because it is primarily about health, I feel like I left my Choosing Happiness friends out in the cold. I am returning to this blog and will be posting every Monday. I am adding posts about remarriage after divorce as well so look for this addition. I look forward, as always, to your comments and hope you will join me here each Monday for a Choosing Happiness message. Find me also at www.janeannthompson.com, which will be coming soon with a totally new layout and indexed recipes. Have a great weekend and I'll see you Monday!

Three small steps

Guarding our hearts after divorce can be difficult at best, but so important in avoiding making a mistake. Roughly 50% of first marriages in our country end in divorce, 63-67% of second marriages, and 73-75% of third or subsequent marriages end in divorce. To keep yourself from being one of these second marriage and beyond statistics it is going take some time and effort to find the best person to become your partner. Divorce lawyers will tell you, that nine times out of ten, they see their clients marry the same type of person they just divorced and the client ends up back in their office within a few years. Believing that your life will be better if you just have someone else to love is going to get you in over your head with pain because the truth is you have to make your life the best it can be with yourself first before you add another person to the equation. So how do you do this? By taking time and learning who you are and what you want for sure.

Did you ever see the movie Runaway Bride, with Julia Roberts? In this movie she keeps running away from marriage right before reaching the alter. What she finally comes to realize, through the assistance of none other than Richard Gere, is that she doesn't know herself and cannot commit to someone else if she doesn't know who she is first. After taking the time to discover what she wants and why, she of course ends up with Richard Gere, and though I cannot promise you a Richard Gere, I can assure you a better chance of happiness with a partner if you have taken the time to figure a few things out before you remarry.

This is where those journals can really come in handy. First, take the time to write about the qualities you want in a partner. How are they like or different from your first partner. I knew I did not want anyone controlling or jealous in a second partner and because I verbally and physically (by writing about it) acknowledged this it made it much easier to spot this problem when it occurred and did it ever occur! I met a man that I had quite a few phone conversations with, and I told my friend I had this nagging feeling there might be control issues, but maybe I was not giving him the benefit of the doubt. We had a dinner date that was nice, but again, just a hint in my gut there was something lurking below the surface. Over spring break (I was an educator in my former life) my girl friend and I went on a trip together and upon my return this man called and as we were chatting I mentioned something in passing that was funny, and then it happened. A jealous comment came from him and I froze for just a moment before I said to him, "I have done controlling and jealous before; I am not going back there. Please do not call me again." I told him goodbye and hung up. Now, maybe you find this an over reaction, but like I said earlier, my gut was telling me and I was not listening that there was a problem, so when it came to the surface in an obvious manner, I knew I had to stop things right there and then. I would not ever be in that kind of relationship again. I have had enough knots in my stomach to last a life time and even if it meant being alone forever, I would not live that way again. I encourage you to define the characteristics you want and don't want and start identifying them. And consider this, the heartache of divorce is so extreme, do you really want to go there again? Isn't it worth the time and effort it will take to be sure it doesn't happen again?

Second, you have to identify what makes you happy and make yourself happy! No one else can make you happy! NO ONE!!! Not your children, not a new partner, not anyone but you, and once you realize this and put that responsibility on your own shoulders where it belongs, then and only then are you ready to begin seeking someone to share your life with because once you are happy in who you are and with your life, can you find someone equally as whole to be there with you. Additionally, material things cannot make you happy either, so even though a new partner might ease your financial burden in someways, you cannot look to this to bring you happiness. Yes, it might make some aspects of life easier, but is material comfort going to make up for the knots in your stomach (or whatever you are trying to avoid) in a subsequent marriage?

Third, once you are ready to seriously seek someone new, time needs to be a factor. Anyone can be on their best behaviour for a year, but it is in the second year of dating someone that the cracks begin to show and the reality of life with this person can hit you in the face and make you think about whether or not you are a good fit together. And I know, I've heard lots of people say to me, "but two years? How can I wait that long?" Isn't at least two years worth not going through divorce again? I dated an incredibly nice man after my divorce. He really helped heal my heart and opened my eyes to my own self worth, but it was toward the end of that first year when I started really evaluating what I wanted and what I expected that I started realizing that we had nothing in common and what seemed so attractive at the moment, would not sustain a life long relationship. After I broke things off with him, I really began to grow in my personal life, through seeking my own happiness, discovering what I really liked to do and following my dreams! I wrote a lot and read a lot to be the best person I could be and happiest person I could be. I eventually did feel ready to seek a partner and after dating for two years, we were married and are coming up on our fourth anniversary.

I realize, these three little steps, are just that, little steps. There are so many ins and outs to relationships and variables that make things different for everyone, but these three steps can make the difference and keep you from making a painful mistake. I will continue to write about our new relationships and sharing ideas with you. Write, read, dream, think, plan, compare and contrast, and never stop growing! Choose happiness!  

When the ex remarries

I have been on hiatus to New Mexico and Colorado for three weeks and then entertained family and friends for two straight weeks in my home, making this a whirlwind of a summer so far! I am excited to be back in my office writing and finishing up my book! Today I thought I would share with you choosing happiness when your ex remarries. The feelings can be overwhelming when an ex becomes involved with a new person. If this happens soon after a divorce or possibly even during the midst of the divorce it can be devastating, churning up anger, bitterness or even hate, but what I want to encourage you to do is to work hard on putting these feelings behind you as they will only hurt you and your children. There is no ideal time for a person to start a relationship after divorce, as there will be tough emotions no matter when it occurs, but the fact is, the majority of divorced people will seek a new partner at some time or another, and more than likely one or both of you will remarry and statistically the male in a relationship is most likely to remarry within a short period of time after divorce. Mothers play such a crucial role in their children’s lives and your acceptance of an ex’s girlfriend or spouse will make a tremendous difference in the long term for your children. All of us need love in our lives. The more people who love us and we love, the healthier we tend to be. Allowing your children to love their father and his girlfriend or wife is important for their future relationships. You are demonstrating for them that though life doesn’t always turn out perfect, we can learn to adapt and make the best of our lives no matter the circumstances. Allowing them to accept a new female in their lives, not to replace you, but to be another adult who cares for them gives them the ability to be with their father without anxiety and fear, and demonstrates your love and kindness. Children need their fathers. They need to have a relationship based on their own judgments and feelings for him, not yours. If you are forming their opinions for them, they will have difficulty trusting their own opinions of others and this is not healthy for their future relationships. This does not mean that you tell your kids to love and respect their father and then add a “but he is a lousy person” or any other “but” as they need you to assure them that it is okay to love him in their own manner. So your ex really is a lousy person? Then eventually your kids will see it for themselves and have the best relationship they can with him, but this needs to be their relationship, not yours, and it needs to be on their terms, not yours. Too many children are traversing this world without a male figure in their lives. And psychologists see the fallout of this everyday. Having a father, even a not so perfect one, is better for them than none at all. Allow your children to love and be loved. They will be happier and healthier adults for your having done so. My ex remarried this summer and I will tell you, the first time I saw a picture of his new wife and one of my grandkids my heart fluttered a little, but this is what I know, my kids like her, my grandkids like her and she in turns cares for all of them, and what more can I ask for in their lives? How wonderful for them all to have another person to love and be loved by! Stepmoms get a bad rap far too often. One last note in closing: I realize that if true abuse is involved, you will need to seek help from a psychologist and possibly legal help. Do not hesitate if this is the case.