Saturday, February 20, 2010

Quickie!

Just a short note today readers! I heard this somewhere recently, "If happiness is what you want, happiness is what you get!" And isn't that the truth? Happiness requires that you want it by taking on the attitude of happiness and though every moment of every day is not going to be happy, if we have a happy attitude it's going to go a long way towards helping you "get" happiness. When we think our life is bad, it is bad. When we think it will never get better, well it won't. Happiness comes when we look at life in a positive manner. Take a negative in your life and turn it around in your head and before you know it, the negative doesn't look so bad. This is where the journal writing can really help you out. Write about something that is really getting you down. Take time to look for the hidden blessing or the "what if it was worse" and find what can make you feel grateful! We live in a country of so much plenty, so many opportunities, that it is well within your reach to take every negative and turn it around. Have a happy day! You are breathing, you are alive! Celebrate! Choose Happiness!

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