Great News!

Hello readers! Sorry for the dropping out of sight. We had some changes in circumstances around here that has caused some tough times, but forgiveness goes a long way in healing the upset and that is the road I am on! But now for the great news! I have a new website coming that will include my blog! As soon as I am set up I will get the word out and tell you where to find me! Look for the ability to have my blog delivered straight to your email and lots of features to make the sight fun and exciting! I am learning about Twitter and will be joining to send you messages each day! "What's making me happy today" will be the theme with something different each day to think about! Hope you are all enjoying the holiday spirit and celebrating with friends and family your blessings each day! prayers and love to all!

Choosing Happiness in God's Love

Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus. 

I  Thessalonians 5: 16-18 

My brain is overflowing with information from the She Speaks Conference of Proverbs 31 Ministries, but more importantly, my heart is bursting with the impact of this amazing experience. Surrounded by women in every season of life, hearing incredible speakers, attending seminars with a wealth of wisdom, I  am happy and blessed to have been a part of this event! I participated in a speakers evaluation group and connected with a group of women who will long remain in my memory and heart. (We managed to get a picture of almost all of us just before departing.) There were 608 women in attendance at the conference. The air was filled with the electricity of all the vibrant personalities, the laughter, the tears, the chatter; sometimes I would just stop and listen to the buzz of it all! All the speakers had messages that hit home with me and I know with the others in the room. Lysa Terkurst, Angela Thomas, Karen Ehman, and Beth Moore who made a special video appearance, sharing with us insights on drawing closer to God through letting him speak through our messages.

God has not always been a presence in my life. He had a questionable presence during my formative years and once an adult I went through an agnostic period. I only came back to God when after my divorce I knew I could not walk through this world alone. As I began to seek him and pray to him, I felt his presence and have seen the evidence of his presence in my life. This weekend filled me with his spirit and convicted me to share with you the impact he makes daily in my life.

Whether you believe in God or not, as you heal from divorce, I encourage you to seek his presence. Maybe like me, you grew away from him at sometime in your life, and realize now you would like to have him present again, begin to pray and soon you will see the evidence that he has never left you. If you have never had the presence of God in your life, I encourage you to begin on the most incredible journey of your life and seek our lord and savior to guide you and protect you, to comfort and council, to love you far greater than any human is capable. Pray that God will enter your heart then begin to study and learn what he has to offer. Put your faith in God and your life will change. Choosing happiness is made so much easier when God is walking there beside you. Seek the help of spiritual leaders, faithful sisters and brothers in Christ, and study your Bible daily. Take these steps and I know your happiness will be there for the enjoying! Prayers and Love to you all!

She Speaks

What a beautiful morning! I am in Concord, North Carolina to attend the She Speaks Conference (www.shespeaks.com) held by Proverbs 31 Ministries (www.proverbs31.org) This has been a goal of mine ever since I heard about this conference two years ago, and now I am finally here. I will be attending a pre-conference this morning to learn about marketing my blog and book (desperately need this help) and also I will be part of a speaking evaluation group to help build my speaking platform. I feel blessed to be here and to be supported and encouraged by my sweet husband who is my number one supporter! So I am exuding happiness today and going to enjoy each and every moment of this experience. The great thing is though, we can all value and enjoy even the smallest moments in our lives. Attending a conference like this is a dream come true, but my life is a dream come true because I am living and enjoying even the smallest blessings. I encourage you today to think about your smallest blessing and write about what this means to you and why you are blessed in this way. I talk a lot about my garden in my blog because I feel so enriched by each growing and living thing I help come up out of the ground and produce. Yes, maybe a small thing, but important nonetheless. I'm sure you have some of these simple blessings too. I hope you will take time to write them in your journal and reflect on the beauty and joy in your life. Choose happiness!

A few summer thoughts

I have had an incredibly busy summer so far and have let the blogging slide, but glad to be able to post again though still away. One of my sons and his family were out visiting for a week and we had a glorious time! I hope some of you are having a bit of time to catch up with friends and family, maybe do a little visiting or having family in for a few days. We live in such a hurry up world I think we forget to slow down and enjoy the moment. Whatever your circumstances, take the time to do something for yourself in the way of friends and family. Fix a fun summer meal and have a few friends over or maybe all meet for an extended lunch on a warm, sunny day! Take a drive and have a hike with the children. Pack lunches and picnic. No matter how busy you might be, taking time to make summer memories is well worth the time and effort! Spend some time writing in your journal some ideas for finishing out the summer with some fun!

Summer Travel

My Air Force father kept us on the move throughout my childhood, which I believe led to my sense of adventure and love for travel. Each new town brought new friends, new scenery, and new challenges, some good, some not so great, but that life style formed my ability to go with the flow (most of the time) and to easily make friends. I never felt disadvantaged by having to pick up and move. As an adult, however, I found myself in the same small town for 24 years, with one three year detour up the road 30 miles. I enjoyed raising my boys in one place. They are still friends with some of their kindergarten playmates, a luxury I never experienced. I did introduce them to the world though, through books, movies, and some travel, but I'm not sure any of them have the same love for the road that their mom does!

If you are able to travel, even if only short trips in your home state, take your kids on a road trip now and then. Allow them to plan the trip with you and to map out the route. If you enjoy camping, don't be afraid to go it alone with the kids, just pick safe spots where you know you are fairly well protected, such as KOA campgrounds or National Forest campgrounds. Most of these close the gates at 10:00 p.m. and have enough other campers in close proximity to keep you from feeling isolated from help should you need it. Camping not for you? Try an overnight trip to a hotel with a pool. My sons loved to take the two hour trip to Lubbock, TX to stay in an Embassy Suites that had a pool. And if you are unable to travel anywhere at all this summer, then take yourself and the kids to your public library and pick out books on the countries you would like to visit. Be sure and find books with lots of pictures and spend some time sharing with each other adventures you would like to have. Keep your mind and your kids open to the world around you. Helping them to understand that there is a big world out there will keep them open to all the possibilities that lie before them. Children become hopeless when they have no sense of a future and of course adults can feel that same hopelessness too, so I encourage you to travel this summer whether by car or plane or virtual, just get outside your routine world and go for something new. And if you have no kids at home, don't be afraid to travel alone. I learned a lot about myself during the years I made trips alone. I enjoyed the sense of quiet and peace that allowed me to think deeply and make decisions. Take some books, your journal, and a sense of adventure. Life is short. Enjoy and choose to be happy!

Art Projects

Well, I created a masterpiece of art, and ran off and left it at my cousin's house. She is sending back to me, so I will post a picture at a later date. We had a great time with our little pieces of art which I wrote about in my last post, and though hard to imagine how the process would work, when we got right down to painting the work was quick. I hope you have spent some time choosing some kind of art in which you would like to engage. There are so many fun projects to attempt, so many ideas in magazines, on line, in stores, that any one of us should be able to come up with some kind of art project at any given moment and the great thing about doing so is the fun you will encounter. If you have kids out of school for the summer, finding some simple art projects for them to do when you all come home at the end of the day can give everyone a moment to reconnect and relax. Sitting down to do something creative together can bring about conversations that might never occur otherwise as everyone flies about in their own little world. Yes, even teens can be encouraged to join in on an art project. I hope you will give this a try. I'd love to hear from any of you who give this a go. Write and let me know what you created. You just might be the inspiration someone else needs. Choose happiness by taking action!

Breast Painting!

I have escaped the heat of Memphis to Warrensburg, MO, on a road trip across the mid-states to Colorado with the final destination being Albuquerque, NM. My younger sister and I are visiting our cousin here in Warrensburg and having a great time catching up, seeing her incredible art (you can view at: www.teresadirks.com) and making our own art. After moving across the state to this beautiful city, she got involved with a fund raiser for breast cancer in which women are painting with their breasts. That's right, their breasts! We have viewed a few of the pieces and today will be making our own. We have painted the background canvas and will later today finish our paintings. I'll fill you in later on the experience! This morning our conversation centered around creative arts and how as a society we have somewhat lost our creative urges and buried them beneath television and busyness. When you think back on generations past they spent their evenings sewing or painting, making instruments or furniture, painting or playing instruments. Evenings were a time to visit with one another and often times revolved around just such projects as these. In my book, Choosing Happiness After Divorce, I talk about the importance of finding projects to creatively engage your mind as this helps us get outside ourselves and explore new ideas and have fun. If you haven't tried any kind of art project in awhile, why not give one a go? Even if you just grab some crayons and color, you might be surprised how stress relieving it feels! In your journal, make a list of art projects you would like to try and don't forget about using "found" objects around the house or bought inexpensively at a garage sale or flea market. Take some time for you and even if you can't give up your television time, try some art while watching! Choose happiness!

Dating

I recently spoke to the Single's Community at Hope Presbyterian and dating after divorce is always part of my message and always a question that comes up at the end. I always encourage people to date someone for two years before they commit to remarriage, but I am so often surprised by the reaction this receives. "Two years? Isn't that a long time?" My question in return then is, "What's two years compared to another divorce and the heartache that entails?" The reason I recommend two years is that anyone can be on their best behavior for a year, managing anger or control issues or any number of difficulties, but in the second year, as a couple moves into the comfort zone, that is when any real issues are going to surface, the "mask" comes off and the skeletons come out of the closet! On the other hand, if both parties are being honest and open with each other, the second year is when you move into the comfort zone of deeper commitment and understanding, bringing you closer together before you make the final move to marriage. However, this is only going to be true if you are actively and consciously considering what you want in your next relationship!

Attorneys will tell you 9 times out of 10 they will see the same person for their second divorce because their client has married someone just like their first spouse. Dating for two years isn't going to make a difference if you are not willing to do the work it takes to break from the familiar and seek what is best. In other words, you have to take action to make a different choice. I knew from my first marriage I did not want to fall into a relationship with a controlling or jealous man. I had been there and knew this had been the slow poison that sucked the life out of our marriage. When I went on a date with a man, one date, who became jealous and angry over a funny comment I made, I told him goodbye, that he was not the man for me. I knew then I had broken the barrier, that I was going to be able to make a better choice because I could really SEE what I didn't want and call it out. I didn't just miraculously arrive at this ability, I worked hard to get there. I wrote daily in my journal about what I wanted in my next relationship, what I wanted to bring to the relationship and what I wanted someone else to bring as well. I made lists of character traits and qualities, wrote about morals and values, and what I hoped to have in common. And then when I did begin to date a man that tentatively fit my description, over the course of the two years we dated, I realized as he revealed himself to me, that he definitely was the man I had been writing about. We have now been married for four and a half years and not a day goes by that I am not thankful for the blessing of a good man who loves me and adores me and whom I love with all my heart.

I encourage you to take the time to do the same. Don't let your heart  overrule your head and fall into a relationship based on emotion. Emotions are fleeting, but thinking and working on what you want and need is the path to a great relationship. Write and write and write in your journal about the qualities you want in a new spouse, but also write about what you want to bring to that relationship. It's not about finding the perfect other, it's about growing yourself and a relationship into a constantly forward moving connection! Choose to take an active part in forming a great relationship and choose happiness!

Tomato sweet and easy!

One of my firm beliefs is that we all need to eat healthier. We live in busy times, but our health is so important and taking care of our health is vital to our happiness.  As a child, I remember well my mother's fondness of tomatoes, but especially of those ripe juicy off the vine summer tomatoes that store bought can't compete with, so this is in honor of her. Today I am sharing an easy salad to have along side  a sandwich or with an evening meal. Enjoy!

Slice a ripe tomato into 1/4-1/2 inch slices
sprinkle with kosher salt
cut 4 basil leaves into thin slices (kitchen shears work the best, but can be accomplished with a knife)
grate 1/2 ounce of mozzarella cheese over tops
sprinkle with the cut basil
drizzle with olive oil

Simple! Delicious! Healthy!

Graduation

There is inevitable joy in a graduation ceremony and last night was no exception. I love the sense that life is just beginning for these high school graduates; there is such hope and excitement in what lies ahead for them. Watching my many students over the years walk across similar stages I always feel the frustrations, the upsets, the exhaustion of the end of the year, fade into the background, replaced with the memories of the aha moments, the class discussion that sparked a withdrawn student, the kindness observed between two in the halls or the reassurance from a student when no one else was around that he or she really liked my class. These are the moments that keep a teacher returning year after year to a classroom.

So what does this have to do with choosing happiness after divorce? Well, as I thought about all of this last night, I realized the end of a marriage is somewhat like a graduation. Something fraught with all emotions has come to an end and just like my seniors graduating with all the choices they must now face, we also have many decisions to make. We can be like those who go on to successful lives by thinking positively and taking an active part in their growth, or we can be like the students who never quite understand that they must take responsibility for themselves and make their life their own. Though divorce is stressful and hurtful and difficult, each of us has to choose how we are going to face this new season in life, and whether or not we will be happy. 

Take time to write in your journal, keeping in mind the idea of "graduation," and write what your plans for the future might be. There are endless opportunities in front of you if you open your eyes and your mind to all of that which you can conceive. Choose happiness!